5 Tips to Better Ergonomics in the Workplace

Aluminum deskTo put it simply, ergonomics is the study of efficiency in working environments. The goal of ergonomics is to find a balance between you and your work condition. More specifically, one that not only keeps you safe and comfortable but also limits work-related injuries. A recent study demonstrates the more hours a day you sit, the greater your likelihood of dying an earlier death. Therefore, good ergonomics can improve your health and overall quality of life at work. Continue reading “5 Tips to Better Ergonomics in the Workplace”